36:14 minutes / ~4 miles

Route: Up and out the seasonal trail at the first path back to to Karlin Rd, and up Pouzar Rd a ways before turning around and heading back again.

Gripes: Humidity, cramps (gotta stop running so soon after dinner), cramps (period), had to stop and pee a mile in.

Positives: Saw four deer at various points during the run. Going out in this vicious heat and humidity combination, I told myself that a quick 15-20 minute loop would be fine, but I got it going, kept plodding along, and ended up with about double the mileage I was expecting.